Ingredients:
1 glass (8-12 oz) warm filtered water
1/4 tsp Himalayan pink salt, finely ground, food grade
1/2 tsp fresh lemon juice (about 1/4 lemon)
1tsp raw honey (optional for sweetness)
Directions:
Pour warm water into a glass. Add Himalayan pink salt and stir until fully dissolved. Squeeze in fresh lemon juice. Stir in raw honey (optional). Sip slowly on an empty stomach.
Notes:
Add a pinch of grated ginger. Omit honey for a low-sugar version. Use cold water for a refreshing twist. Add fresh mint for a cooling effect. Add a splash of coconut water for extra hydration or use coconut water instead of regular water. Also, you may prefer the iced version. Mix everything as usual and then pour over ice.